Easy Fast: Intermittent Fasting Tracker
Easy Fast is an app dedicated to tracking intermittent and prolonged fasting, suitable for both beginners and experienced fasters. It simplifies weight management by focusing on intermittent fasting over calorie counting, offering benefits like improved metabolism, blood sugar regulation, and reduced inflammation. Users can personalize fasting schedules, start/end fasts with a tap, receive reminders, monitor progress, and access science-backed content. This user-friendly app aims to make fasting effortless and enjoyable, providing educational insights and motivation for a healthier lifestyle.
Embark on your fasting journey with Easy Fast, tailored to help you achieve your health and weight goals through intermittent fasting. Download now to explore the benefits of fasting, from enhanced well-being to simplified weight management.
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